3 Ways To Build Your
Self-Belief
Unfortunately, Our Life Experiences And What We’ve Been Conditioned To Believe, Can Lead To Self-doubt But If you learn to have unshakable belief in yourself, you can become unstoppable!!
1. Celebrate Your Past Achievements
Think about your past achievements. Is there a time you achieved something that seemed difficult at first? Celebrate it and acknowledge that you can do the same again! Praise yourself for all that you’ve achieved so far! No matter how small it is!
A large part of success is about your state of mind – so it’s about having a success mindset
Focus on what you’ve accomplished, rather than a long overwhelming list of what you’ve still got to do. Celebrate every success, no matter how small the win, to cultivate your success mindset.
By telling yourself ‘I am successful’ or ‘I can succeed because I’ve succeeded before’ you build up your self-belief and success attitude.
we are motivated by our successes. So give yourself as many opportunities to be successful as you can.
it feels good
the neurohappy chemicals in our brain.
Dopamine is released into our brain when we anticipate achieving something or we achieve it – and it feels good, so we want more of it.
it can also give others the chance to join in with your celebration, be motivated and have a share in your success
2. Replace Negative Self-Talk
It’s natural to have negative thoughts sometimes. Acknowledge them and replace them with positive and constructive thoughts. Although it’s not healthy, it’s natural to have negative self-thoughts.
But it’s important to replace them with positive ones. For example, you could think “I am going to fail”, replace it with “I am going to do the best that I can. If I fail, I will try again and learn from this experience”.
3. Trust Yourself!
All the confidence, courage, power and abilities that you want, is already in you, waiting to be used. Don’t be afraid to fail! Changes are you’ll learn from it and be better next time! No one has your back the way that you do! You need to trust yourself more. No one knows the right or wrong way to live this life! But chances are, you are doing great! . Just remember we’re not here forever so believe in yourself and go after what you want.